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Below you'll find a list of all posts that have been tagged as “performance”

4 Amazing Book Takeaways from “The Obstacle is the Way”

If you’ve never read a Ryan Holiday book, I highly recommend you do. He’s got an simplistic writing style that lays out information in a way that’s thought-provoking, easy to interpret and addictive to read. In his book, The Obstacle is the Way, Ryan takes us through some principles of Stoic philosophy by weaving together a series of stories that …

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7 Morning Routines for Peak Performance

We all have those days that run away from us. You know that damn task list that seems to increase throughout the day as we struggle to maintain our composure. We’ve also had days where we felt in complete control, kicking ass and getting sh*t done! The golden question is: how do we have more kickass days? Here is a …

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